Sunday, May 30, 2010

Advice on Parenting - 11 Useful Tips For Young Parents | Tips on Parenting

Parenting information

There are many ways through which you can explain and justify proper parenting. Experts believe that most of the parents do right things at the right moments when parenting comes their way. They are able to do so because they are guided by their instinct. Every act which they perform regarding parenting comes out instinctively. Some of the sublime parenting skills adopted by ideal parents revolve round love, security and confidence-building of their wards. However, there are more issues than these. Parents come across diverse range of issues which must be addressed in the light of contemporary requirements.

Either of the parents plays most dominant and vital roles in the life of their children. How parents play their roles would have far-reaching impact on the overall development of their children and determine their future course when they travel from childhood to adulthood.

Prime target of all the parents is to raise children in a way which could shape them into healthy, happy and well-adjusted children. But it is never easy to induce these qualities into growing children. It is a strenuous and long-term course always be committed. In short, we can say that towards which parents should parenting is a full-time job that requires lifelong commitment.

Parenting advices

Some of the great parenting advices which are specifically meant for young parents include:

1) Lock your bedroom door
2) Plant goodbye kiss on your wife in front of your kids
3) Avoid passing on to your kids bad habits
4) Do not set high sights on what kind of parent you should become
5) Watch cartoon channels with your kids
6) Start to plan for college fund from now
7) Take breaks from work on specific occasions
8) Purchase a minivan
9) Take of photos of your kids every now and then
10 Learn some juggling tricks and show them to your kids
11) Always try to be steady

Some of the time-tested parenting skills meant for young parents includes:

Patience

Parenting times are actually testing times for parents. If you happen to be a young parent, you may come across situations that you think are awkward. But during all these awkward situations, you have to show great amount of patience and staying power. Patience is one of the most powerful parenting skills. It holds you back from throwing down your baby on the bed when it has been crying continuously for hours together.

Love and affection

Generally, love and affection are not counted as parenting skills. But these are as important for your baby as oxygen. These are basic instinctive features parents are given by Providence. But parents can enrich them and shape them into skill with their constant efforts and genuine concern for their kids. Love and affection make bond between kids and parents strong and help in the overall development of the children.

Monday, May 24, 2010

The Cradle Bangalore: An Ideal Kids Clinic | Maternity Hospital In Bangalore


The Cradle Bangalore is a specialty healthcare facility designed for women and children. It is a venture of The Kids Clinic [Bangalore] Pvt Ltd. The healthcare facility is run in collaboration with Apollo Hospital Group. It is generally believed that The Cradle has pioneered several revolutionary concepts in the field of pregnancy, maternity and childbirth. Sublime intention of this specific healthcare facility is evident from its slogan “Delivering Joy.”

This high profile healthcare facility is supported by cutting edge technology, qualified doctors and coveted infrastructure. But the real force behind the initiative is Dr. Kishore Kumar who is responsible for promotion and success of this world-class healthcare facility. Other force behind this unique project is Scrips N Scrolls India Pvt. Ltd.

Dr. Kishore Kumar is a renowned neonatologist. He is known for his expertise in most of the world countries. He has vast working experience in this field. He has the rare honor of working in four continents and numerous countries such as India, UK, USA and Australia.

Scrips N Scrolls India Pvt. Ltd. is a well-known company. It deals in property development as well as investments. The company was established in 1992. Since its inception, it has carried out a good number of projects in the city of Bangalore and in its vicinity.

Board of Directors of The Cradle comprises following members:

§ Dr. R. Kishore Kumar

§ Mrs. Vidya Kumar

§ Mr. M. Ramchandra

§ Mr. Rohit M.A

Some of the facilities and amenities offered by The Cradle include pharmacy, lab, 4D ultrasound, Barista [coffee house], baby boutique and play area for kids.

Specific healthcare services for which The Cradle is known are its physiotherapy services, nutrition services and lactation consultant services.

Physiotherapy services

The Cradle has on offer specifically designed physiotherapy services for expecting moms. These exercises include both antenatal and postnatal exercises. Important among them include:

ü Posture training

ü Lamaze birthing techniques

ü Relaxation techniques

ü Using birthing ball

ü Post menopausal exercises

ü Pelvic floor assessment and exercises

ü Uterine prolapse

ü Post mastectomy [breast surgery] exercises

ü Baby massage

Nutrition services

Nutrition services offered by The Cradle are meant for different phases of pregnancy. A few of these services include:

Ø Pregnancy induced hypertension

Ø Insufficient weight gain

Ø Increased weight gain

Ø Impaired glucose tolerance

Ø Weaning practices

Ø Childhood obesity

Ø Improving the supply of breast milk

Ø Dieting regimen to get back in shape

Lactation consultant services

These services include help and support of lactation consultant who helps women with inverted or flat nipples. Lactating mothers are supported with various feeding techniques.


Panel of doctors

Doctors serving The Cradle are associated with departments like obstetrics and gynaecology, fertility and neonatology or paediatrics.

Prominent names among the serving doctors include:

· Dr. Kishore Kumar

· Dr. Kallesh Hebbal

· Dr. Padmini Issac

· Dr. Rupa K S

· Dr. prakash Kini

· Dr. Leela Bhagavan

Consultant Obstetricians are independent practitioners and, as such, they undergo a rigorous process to gain admitting privileges to the hospital. This involves evaluating their background, experience and qualifications and ensuring they maintain their high standard of practice.
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Monday, May 17, 2010

Pregnancy Stages: Body Changes During Pregnancy | Pregnancy and Gradual Changes It Causes to Body

Pregnancy and Gradual Changes It Causes to Body
Pregnancy is an exciting process which enables you to feel your baby grow day by day and week by week. The process of pregnancy can be more exciting and thrilling for woman who is passing through the experience for the first time. It is nice to know what these changes [especially body changes] are all about and what they mean. The changes which expecting women feel and see are mainly due to the changes which take place inside. These changes actually happen to the baby that is inside the womb.

The entire period of pregnancy can be divided into three stages which are also known as trimesters. These trimesters can also help track the features and shapes of the baby inside week by week. Let's cast a close look at each of these trimesters.

First trimester
First trimester of pregnancy expands over a period of three and a half months. If we calculate the period in week, the first trimester begins from the first day of the last period and lasts until the end of the 13th week. This stage is known to cause prolonged and horrible vomiting tendency. The morning sickness can be caused at anytime. But specially, it takes place during daytime. The expecting mothers can also experience enlarged breasts during this stage of pregnancy.

Doctors usually advise pregnant women during the first trimester to include lots of vitamin, mineral, folic acid and nutrient supplements to their daily food intake. These supplements play vital roles in the growth and development of the baby inside. Women passing through the first trimester of pregnancy are recommended to take extra precaution against any kind of heavy weight lifting or jerking. Doctors advise to take extra precaution against these mostly at the start of the first trimester because during this period, implantation of embryo takes place.

Second trimester
This stage of pregnancy is known to be less vulnerable to risk. Experts term the phase as the most relaxed and easiest stage as most of the expectant women restore their lost energy during this period. Trimester is less vulnerable to risk mainly because the embryo gets well-rooted at the onset of this stage. This phase lasts until seven months of pregnancy. Second trimester is considered to expand from 14 to 28 weeks of pregnancy.

Third trimester
Third trimester begins when pregnancy enters into 28th week and it lasts until 40th week when it gains full-term. During this stage of pregnancy, expectant women behave more sensitively, anxiously and emotionally. But these are common and natural behavior. Most often, this final stage of pregnancy carries with it symptom like back pain that is only due to increased body weight.



To know more about pregnancy you can visit their clinic, The cradle bangalore is comprehensive health care for women, not just during pregnancy and post-delivery but also in pre-pregnancy planning. For more details you can visit their hospital in bangalore or contact them at

The Cradle Bangalore
1533, 9th Main, 3rd Block,
Jayanagar
Bangalore - 560 011

Tel: 080 - 4020 2222
Fax: 080 - 4020 2233

Email: feedback@thecradlebangalore.com



Follow Them on facebook http://www.facebook.com/home.php?#!/TheCradleBangalore or

Twitter handle: https://twitter.com/CradleBangalore

Tips For Pregnant Women: Safe Exercise During pregnancy | Exercise to Avoid During Pregnancy

Exercising Tips for Pregnant Women
Exercise during pregnancy can be recommended only if you are healthy. The fact that you are healthy must always be determined by your physician. Exercise can serve some of the best of purposes for would-be-moms. It can lend them better emotional and physical feeling and put them relaxed during the pregnancy phases. Apart from it, exercise during pregnancy is also known to control weight and reduce stress as well as fatigue in a very effectively way. Most importantly, exercise has several far-reaching effects on the body. Women can use exercise for getting fast recovery after the baby is delivered.

Safe exercises during pregnancy

Experts prescribe some workout-related activities for expectant moms. These workouts are believed to be safe for them. They improve blood circulation and cardiovascular health of expecting moms. However, there is a silver lining which indicates what phase is conducive for safe exercising during pregnancy. Expecting women should keep it in their minds that they cannot do exercises throughout the period of their pregnancy. Most of the workout activities prescribed for these women is not supposed to be done during the last few months of pregnancy. Usually, experts recommend some safe exercise tips for women during the period of their pregnancy. These tips include:

Get in touch with your consulting physician

  • Add extra amount of calories
  • Avoid dangerous sports
  • Wear comfortable clothes
  • Undertake warm-up sessions
  • Drink water at regular intervals
  • Never lie flat on your back
  • Do not get exhausted
  • Get up from the floor quite slowly
  • Relax your body quite often

Expectant moms are recommended to prefer cardiovascular exercises to other types of workouts. Cardiovascular exercises are known to strengthen functions of heart and keep blood pressure at normal level. These things have far-reaching effects on smooth delivery of baby. There are mainly four types of cardiovascular exercises. These include walking, swimming, dancing and low-impact aerobic exercises.

Exercises to Avoid
Unless your doctor tells you otherwise, it's also wise to avoid any activities that include:

  • bouncing
  • jarring (anything that would cause a lot of up and down movement)
  • leaping
  • a sudden change of direction
  • a risk of abdominal injury

Typical limitations include contact sports, downhill skiing, scuba diving, and horseback riding because of the risk of injury they pose.

Clothes for pregnant women during pregnancy

Extra precautions regarding clothes should be taken for pregnant women who exercise regularly. Dominating point in this regard is that whatever clothes such women wear; they should be comfortable in the first place. Best option for pregnant women is to sport unitard clothes which are made of stretchy fabrics [blend of lycra and cotton]. These clothes have lined bras which give support while you are busy in workout sessions in gym. Important feature of unitard clothe is that it gives a feel of roominess in and around tummy.



The cradle bangalore is comprehensive health care for women, not just during pregnancy and post-delivery but also in pre-pregnancy planning. For more details you can visit our hospital in bangalore or contact us at


The Cradle Bangalore
1533, 9th Main, 3rd Block,
Jayanagar
Bangalore - 560 011

Tel: 080 - 4020 2222
Fax: 080 - 4020 2233

Email: feedback@thecradlebangalore.com

Follow us on facebook http://www.facebook.com/home.php?#!/TheCradleBangalore or

Twitter handle: https://twitter.com/CradleBangalore

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